This course is designed to take the guesswork out of post-bariatric protein intake, so you can focus on feeling your best, maintaining muscle, and achieving your weight loss goals with confidence!
What you're getting:
- Full access to lessons and resources to show you how to calculate and hit daily protein requirements
- Expert guidance from a bariatric dietitian with 19 years experience
- Protein meal plans and recipes to take the guess-work out of bariatric friendly meals
- Our signature 'Protein Calculator' and Daily Tracker so you're always accountable and hitting your nutrition goals
- The secret strategy to lasting results. Ellen will guide you in lesson 5, through a powerful process to keep you consistent no matter what is happening in life
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